Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation to return back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
Today’s lifestyle tends to be very active and sports orientated with a general approach to fitness and well-being. The problem is we all strive for that perfect regime and often find ourselves falling short, whether that be through poor training programmes or through lack of an appropriate warm up and cool down, that may result in an injury. This is where we can help, by providing individual rehabilitation programmes to take you from initial injury to optimal fitness to help you accomplish your goals. Here at Redcar Physiotherapy clinic we are with you every step of the way.
As a team we have experience in providing physiotherapy for not only club level sportsmen and women but also elite international and Olympic standard athletes.